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Salads

Shaved Brussels Sprouts and Cranberry Salad

Recipe guide: Nora Bennett
Shaved Brussels Sprouts and Cranberry Salad
Salads
DifficultyEasy
Prep time10 min
Total time10 min
Servings4 servings

Raw Brussels sprouts can be surprisingly tender and light when sliced very thin. Shaving them into fine ribbons removes any dense cabbage bite and gives the sweet cranberries and nutty pecans plenty of surface area to cling to. Whisking up the maple-cider dressing in a small jar takes just seconds, and giving the tossed salad a brief rest allows the leaves to relax slightly while keeping their refreshing crunch.

Why this one works

  • The fine ribbons of Brussels sprouts hold the dressing evenly without turning soggy.
  • Sweet dried cranberries balance the bright acidity of the apple cider vinegar.
  • Toasted pecans bring a deep, buttery crunch to every forkful.
  • A simple vinaigrette made with pantry staples comes together in moments.
  • A short fifteen-minute rest gently softens the raw greens before serving.
Shaved Brussels Sprouts and Cranberry Salad close-up
Ingredients

What you’ll need

  • 1 lb (450g) Brussels sprouts, thinly shaved Trim any dry stem ends and loose outer leaves before running them over a mandoline or slicing finely by hand.
  • 1 cup (150g) dried cranberries Adds chewy sweetness that contrasts with the brisk, fresh crunch of the greens.
  • 0.5 cup (60g) toasted pecans, chopped Toasting enhances their natural oils, giving the nuts a crisper texture and deeper aroma.
  • 0.25 cup (60ml) olive oil A smooth extra virgin olive oil provides body and coats the shredded leaves cleanly.
  • 2 tablespoons (30ml) apple cider vinegar Provides a tart, fruity acidity that balances the richness and softens the sprout ribbons.
  • 1 tablespoon (20g) maple syrup A touch of natural sweetness to round out the vinegar and emulsify the dressing.

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Equipment

What to have nearby

  • Mandoline slicer or sharp chef's knife
  • Small lidded jar or small mixing bowl and whisk
  • Large salad bowl
  • Tongs or salad servers
Quick overview
Prep
10 min
Cook
Total
10 min
Serves
4 servings
Method

Step-by-step instructions

The preparation comes down to clean knife work and a thorough toss. Slicing the sprouts as thinly as possible creates an airy base that drinks in the dressing without losing its crisp structure.

  1. 1
    Step 1

    Using a sharp knife or mandoline, shave the Brussels sprouts into thin ribbons.

  2. 2
    Step 2

    In a small jar, whisk together olive oil, apple cider vinegar, and maple syrup to create the dressing.

  3. 3
    Step 3

    In a large bowl, combine the shaved Brussels sprouts, dried cranberries, and toasted pecans.

  4. 4
    Step 4

    Pour the dressing over the salad and toss thoroughly to coat each leaf.

  5. 5
    Step 5

    Let the salad rest for 15 minutes before serving to soften the sprout texture.

ALSO GOOD: If these flavors sound good to you, Cranberry Chickpea Kale Salad with Pistachios is a natural one to save for next time.

Helpful details

A few things worth knowing

  • Aim for paper-thin sprout ribbons so the vinegar and oil can penetrate the leaves evenly.
  • Shake or whisk the dressing vigorously until fully emulsified before pouring over the greens.
  • Do not skip the 15-minute resting period; it takes the raw edge off the sprouts without compromising crispness.
  • Toss thoroughly from the bottom of the bowl so the heavier cranberries and nuts distribute evenly.
Variations

Ways to make it your own

  • Garnish with freshly cracked black pepper just before presenting.
  • Serve in individual chilled shallow bowls to showcase the colorful mix.
Serving

Serving suggestions

This bright, textured salad pairs comfortably with rich main courses like roasted poultry, seared pork tenderloin, or baked salmon. Its crisp sweetness also makes it a standout bowl on a holiday spread alongside roasted winter squash or savory stuffing.

Storage

Storage & reheating

Transfer any dressed leftovers to an airtight container and store in the refrigerator. Because shaved Brussels sprouts are sturdier than soft leafy greens, the ribbons will maintain their structure reasonably well, though the toasted pecans will gradually soften as they sit in the dressing.

Recipe information

Nutrition notes

Nutrition is provided as a general estimate for the listed recipe. Brands, exact portions, and ingredient swaps can change the numbers.

Calories
185 kcal
Fat
12g
Carbohydrates
18g
Protein
4g
Fiber
5g
Sugar
9g
Frequently asked

Quick recipe answers

Can I shred the Brussels sprouts in a food processor?+

Yes, fitting a food processor with a thin slicing blade is a quick and effective way to achieve uniform, delicate ribbons.

Why is the 15-minute resting time recommended?+

The acid in the apple cider vinegar works gently on the sliced leaves, relaxing their fibrous texture slightly while leaving them distinctly crisp.

Final note

With balanced sweetness, gentle crunch, and bright acidity, this raw Brussels sprouts salad makes a dependable side dish whenever you need a fast and lively green element on the table.

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