BREAKFAST · HIGH PROTEIN · SLOW COOKER · SEAFOOD · SALADS · BAKING · SEASONAL
CabinRecipes
Slow Cooker

Slow Cooker Sweet Potato Beef and Rice

Recipe guide: Nora Bennett
Slow Cooker Sweet Potato Beef and Rice
Slow Cooker
DifficultyEasy
Prep time10 min
Cooking time7 hr
Total time7 hr 10 min
Servings4 servings

When you need a complete meal that comes together without multiple pans, this slow cooker beef and rice dish delivers honest comfort. Lean beef chuck gently braises alongside diced sweet potatoes, absorbing the savory beef broth and earthy thyme as the rice softens into a hearty base.

Why this one works

  • True one-pot preparation with no pre-searing required
  • Beef chuck turns tender during the long, low braise
  • Sweet potatoes add natural richness and subtle sweetness
  • Rice cooks directly in the seasoned beef broth for deep flavor
Slow Cooker Sweet Potato Beef and Rice close-up
Ingredients

What you’ll need

  • 1 lb (450g) lean beef chuck, cubed Cut into uniform, bite-sized cubes so the meat softens evenly during the cook time.
  • 2 cups (400g) sweet potatoes, peeled and diced Keep the dice relatively consistent in size to ensure even cooking throughout the pot.
  • 1 cup (200g) long-grain white rice Use standard long-grain white rice so liquid ratios and cooking times remain balanced.
  • 3 cups (720ml) beef broth Provides the essential braising liquid for the beef and hydration for the rice.
  • 1 tsp (5g) dried thyme Coat the beef thoroughly with the thyme to distribute its herbal aroma into the broth.
  • 1 tbsp (15ml) olive oil Helps the dried thyme adhere evenly across the cubed beef.

TRY THIS NEXT: If these flavors sound good to you, Dijon Herb Lean Beef Slow Cooker Sweet Potato Stew is a natural one to save for next time.

Equipment

What to have nearby

  • Slow cooker (4 to 6 quart capacity)
  • Chef's knife and cutting board
  • Mixing bowl for tossing beef
Quick overview
Prep
10 min
Cook
7 hr
Total
7 hr 10 min
Serves
4 servings
Method

Step-by-step instructions

The preparation requires just a few minutes of straightforward assembly before the slow cooker takes over the rest.

  1. 1
    Step 1

    Toss the cubed beef with olive oil and thyme.

  2. 2
    Step 2

    Place beef, sweet potatoes, and rice into the slow cooker.

  3. 3
    Step 3

    Pour the beef broth over the mixture.

  4. 4
    Step 4

    Cover and cook on low for 6 to 7 hours until the beef is tender and rice is fully cooked.

  5. 5
    Step 5

    Stir gently before serving.

ALSO GOOD: If these flavors sound good to you, Apple Dijon Turkey Slow Cooker Sweet Potato Stew is a natural one to save for next time.

Helpful details

A few things worth knowing

  • Coat the beef thoroughly in the oil and thyme before adding it to the slow cooker for even seasoning.
  • Keep the slow cooker lid firmly closed during cooking to trap the steam needed to properly cook the rice.
  • Stir gently at the end of the cooking cycle to avoid mashing the tender sweet potato pieces.
Variations

Ways to make it your own

  • Garnish individual portions with freshly cracked black pepper before serving.
  • Top with a light sprinkle of fresh flat-leaf parsley for a pop of color.
Serving

Serving suggestions

Ladle directly into shallow bowls while hot. It pairs nicely alongside a simple garden salad dressed with a light vinaigrette or steamed green beans to add fresh contrast to the rich, slow-cooked bowl.

Storage

Storage & reheating

Transfer leftovers to an airtight container and refrigerate once cooled. When reheating, add a small splash of extra beef broth or water if the rice has absorbed excess liquid.

Recipe information

Nutrition notes

Nutrition is provided as a general estimate for the listed recipe. Brands, exact portions, and ingredient swaps can change the numbers.

Calories
420 kcal
Protein
32g
Fat
12g
Carbohydrates
48g
Fiber
6g
Sugar
8g
Frequently asked

Quick recipe answers

Can I cook this on high heat instead of low?+

The recipe specifies cooking on low for 6 to 7 hours, which gives the lean beef chuck adequate time to become tender without scorching the rice.

Why is gentle stirring recommended at the end?+

After 6 to 7 hours, the sweet potatoes and rice will be very tender, so a light folding motion keeps the ingredients intact rather than breaking into a mash.

Final note

With minimal morning prep, this dish yields a satisfying, savory bowl of tender beef, soft potatoes, and seasoned rice ready for dinner.

Save this recipe
Pinterest graphic for Slow Cooker Sweet Potato Beef and Rice
slow cooker beef and ricebeef chuck sweet potato recipeslow cooker beef dinnerone pot slow cooker mealeasy beef chuck stewcrockpot beef and sweet potatoes
Keep cooking

Save the recipes you want to make next.

Browse more recipes or follow the Pinterest profile for the latest food ideas from this collection.