Steamed Shrimp with Zucchini Noodles

Steaming shrimp brings out their natural sweetness without needing extra fat, while zucchini noodles require only a brief flash in a warm skillet with olive oil and minced garlic to stay crisp-tender. Combining the two keeps the meal vibrant, light, and remarkably fast to assemble. Because zucchini sheds liquid quickly once heated, the key is keeping the sauté under two minutes. Once tossed together and sprinkled with red pepper flakes, you get a clean balance of tender seafood, aromatic garlic, and a gentle kick of heat.
Why this one works
- Shrimp steam gently in under four minutes, remaining tender and juicy.
- Zucchini ribbons cook in just two minutes, retaining a pleasant bite.
- Garlic-infused olive oil lightly coats the noodles without turning heavy.
- Red pepper flakes add an adjustable punch of heat right before serving.
- Minimal cleanup since the cooking steps are straightforward and quick.

What you’ll need
- 1 lb (450g) large shrimp, peeled and deveined Look for uniformly sized shrimp so they cook evenly through in the steamer basket.
- 2 large (600g) zucchini, spiralized into noodles Straight, firm zucchini will pass through the spiralizer smoothly and yield long, intact strands.
- 2 tbsp (30ml) olive oil Provides a smooth base to carry the garlic aroma across the vegetable strands.
- 1 clove (5g) minced garlic Mince finely so it softens rapidly in the warm oil without scorching or turning bitter.
- 1 tsp (2g) red pepper flakes Brings warmth to finish the dish; adjust the amount to match your heat preference.
TRY THIS NEXT: If these flavors sound good to you, Shrimp Zucchini with Chili Lime Sauce is a natural one to save for next time.
What to have nearby
- Spiralizer for turning fresh zucchini into uniform strands
- Large steamer basket with a fitted lid
- Wide sauté pan or skillet for tossing the noodles
Step-by-step instructions
Timing is everything with this dish: steam the shrimp first so they are ready the exact second your zucchini finishes its brief turn in the skillet.
- 1Step 1
Prepare the zucchini noodles using a spiralizer.
- 2Step 2
In a large steamer basket, place the shrimp and steam for 3 to 4 minutes until pink and opaque.
- 3Step 3
In a pan, lightly sauté the zucchini noodles with olive oil and garlic for 2 minutes.
- 4Step 4
Toss the steamed shrimp with the zucchini noodles.
- 5Step 5
Season with red pepper flakes and serve immediately.
ALSO GOOD: If these flavors sound good to you, Cajun Shrimp and Corn Skillet is a natural one to save for next time.
A few things worth knowing
- Arrange the shrimp in a single layer inside the steamer basket to ensure even heat circulation.
- Watch the zucchini closely and pull it from the heat as soon as it softens slightly so it does not turn watery.
- Toss the warm shrimp into the pan immediately so the garlic oil lightly glazes the seafood.
Ways to make it your own
- Finish with a light squeeze of fresh lemon juice over the top just before serving.
- Garnish with freshly chopped flat-leaf parsley or basil for an herbal touch.
Serving suggestions
Serve this dish right from the pan while the zucchini retains its crispness. A simple side of crusty bread can help catch any flavorful garlic juices left on the plate, or you can pair it with a light garden salad.
Storage & reheating
If you have leftovers, cool them promptly and store them in an airtight container in the refrigerator. Zucchini naturally releases moisture over time, so gently rewarm in a dry skillet over medium heat and drain any excess liquid before serving.
Nutrition notes
Nutrition is provided as a general estimate for the listed recipe. Brands, exact portions, and ingredient swaps can change the numbers.
Quick recipe answers
How do I prevent the zucchini noodles from becoming soggy?+
Keep the sauté time strictly around two minutes over medium heat, and serve immediately once tossed with the shrimp.
How can I tell when the steamed shrimp are fully cooked?+
Shrimp are done when they turn uniformly pink, curl slightly into a loose C-shape, and the flesh becomes opaque throughout.
With tender steamed seafood and quick-cooked garlic greens, this dish is an effortless way to bring a light, flavorful dinner together on busy evenings.

Steamed Shrimp with Zucchini Noodles
Tender steamed shrimp tossed with quick-sautéed garlic zucchini noodles and a pinch of red pepper flakes for a clean, fast seafood meal.

Ingredients
- 1 lb (450g) large shrimp, peeled and deveined
- 2 large (600g) zucchini, spiralized into noodles
- 2 tbsp (30ml) olive oil
- 1 clove (5g) minced garlic
- 1 tsp (2g) red pepper flakes
Instructions
- Prepare the zucchini noodles using a spiralizer.
- In a large steamer basket, place the shrimp and steam for 3 to 4 minutes until pink and opaque.
- In a pan, lightly sauté the zucchini noodles with olive oil and garlic for 2 minutes.
- Toss the steamed shrimp with the zucchini noodles.
- Season with red pepper flakes and serve immediately.
Nutrition
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