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Tomato Basil Chicken Sheet-Pan Dinner with Tomato & Cucumber

Recipe guide: Elena Hart
Tomato Basil Chicken Sheet-Pan Dinner with Tomato & Cucumber
Low Carb
DifficultyEasy
Prep time10 min
Cooking time20 min
Total time30 min
Servings4 servings

Roasting juicy cherry tomatoes alongside cubed chicken breast turns a simple dinner into something fragrant and flavorful in just twenty minutes. The tomatoes burst in the hot oven, releasing sweet juices that mingle with olive oil and dried basil to coat the chicken. Stirring in cool, crisp sliced cucumber right at the end provides a refreshing contrast of temperature and texture against the warm, savory sheet-pan roast.

Why this one works

  • Everything cooks on a single rimmed baking sheet for minimal cleanup.
  • Blistered cherry tomatoes create their own light, flavorful pan sauce as they burst.
  • Adding sliced cucumber off the heat creates a delightful crisp and cool contrast.
  • High-protein meal with straightforward, accessible ingredients.
Tomato Basil Chicken Sheet-Pan Dinner with Tomato & Cucumber close-up
Ingredients

What you’ll need

  • 1 lb (450g) boneless skinless chicken breast, cubed Cut into uniform bite-sized pieces so every piece cooks evenly throughout the 20-minute roast.
  • 2 cups (300g) cherry tomatoes Leave whole on the pan; they will soften, blister, and release their sweet juices in the heat.
  • 1 cup (150g) sliced cucumber Slice into rounds or half-moons and keep raw to toss in right before plating for crisp texture.
  • 2 tbsp (30ml) olive oil Coats the chicken and vegetables to promote browning and carry the herbaceous basil flavor.
  • 1 tbsp (5g) dried basil Evenly seasoned across the pan to infuse the roasting juices with herbal aroma.

TRY THIS NEXT: If these flavors sound good to you, Dijon Herb Lean Beef Sheet-Pan Dinner with Tomato & Cucumber is a natural one to save for next time.

Equipment

What to have nearby

  • Rimmed baking sheet
  • Cutting board and chef's knife
  • Spatula or tongs for tossing
Quick overview
Prep
10 min
Cook
20 min
Total
30 min
Serves
4 servings
Method

Step-by-step instructions

Set your oven to 400°F (200°C) and arrange your ingredients across a sturdy rimmed baking sheet with enough space for heat to circulate freely.

  1. 1
    Step 1

    Preheat oven to 400°F (200°C).

  2. 2
    Step 2

    Place chicken and cherry tomatoes on a sheet pan. Drizzle with olive oil and sprinkle with basil.

  3. 3
    Step 3

    Roast for 20 minutes until chicken is golden and tomatoes burst.

  4. 4
    Step 4

    Remove from heat and toss with fresh sliced cucumbers before serving.

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Helpful details

A few things worth knowing

  • Spread the cubed chicken and whole cherry tomatoes in a single layer so they roast rather than steam.
  • Watch for the tomatoes to blister and collapse slightly, signaling that their juices have concentrated.
  • Wait until the pan comes out of the oven to introduce the sliced cucumber so it retains its fresh crunch.
Variations

Ways to make it your own

  • Finish with a light sprinkle of cracked black pepper before serving.
  • Garnish with a handful of fresh torn basil leaves alongside the cucumber for extra green color.
Serving

Serving suggestions

Serve this warm chicken and tomato mixture directly from the pan with the tossed cucumber slices, accompanied by crusty bread, steamed grains, or a crisp green salad.

Storage

Storage & reheating

Store leftover chicken, tomatoes, and cucumbers in an airtight container in the refrigerator. Reheat gently if you prefer the chicken warm, noting that the cucumber slices will soften upon warming.

Recipe information

Nutrition notes

Nutrition is provided as a general estimate for the listed recipe. Brands, exact portions, and ingredient swaps can change the numbers.

Calories
380 kcal
Protein
35g
Fat
18g
Carbohydrates
12g
Frequently asked

Quick recipe answers

Can I roast the cucumbers with the chicken?+

The cucumbers are intended to be tossed in after roasting to keep their cool, crisp texture as a fresh contrast to the warm chicken and tomatoes.

How do I know when the chicken is ready?+

After 20 minutes at 400°F (200°C), the chicken cubes should be lightly golden on the edges and cooked through without any pink remaining in the center.

Final note

With minimal prep and a quick turn in the oven, this sheet-pan dinner delivers balanced flavors and bright textures straight to the table.

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