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Mediterranean Turkey Slow Cooker White Bean Soup

Recipe guide: Nora Bennett
Mediterranean Turkey Slow Cooker White Bean Soup
Slow Cooker
DifficultyEasy
Prep time10 min
Cooking time8 hr
Total time8 hr 10 min
Servings4 servings

Dried cannellini beans soften and swell directly in the slow cooker, absorbing the savory flavors of seasoned vegetable broth, garlic, and browned turkey. The gentle, steady heat allows the beans to release their natural starches, giving the broth a wholesome, comforting body without needing extra thickeners. Browning the ground turkey in a skillet before adding it to the cooker creates a rich, savory foundation. With just a handful of straightforward pantry and refrigerator staples, this slow-simmered meal comes together with minimal morning effort.

Why this one works

  • Dried cannellini beans cook gently directly in the broth, turning creamy and tender.
  • Browning the turkey first locks in savory depth before slow cooking.
  • Minimal prep time makes it simple to assemble ahead of a busy day.
  • Garlic and dried oregano create classic Mediterranean aromatics.
  • Hearty and balanced with protein and fiber in every bowl.
Mediterranean Turkey Slow Cooker White Bean Soup close-up
Ingredients

What you’ll need

  • 1 lb (450g) ground turkey Cook thoroughly in the skillet until fully browned and crumbled before slow cooking.
  • 2 cups (400g) dried cannellini beans Rinse and sort through the dried beans before adding to remove any debris.
  • 4 cups (950ml) vegetable broth Provides the liquid base for cooking the dried beans until tender.
  • 1 tablespoon (15ml) olive oil Used to sauté and brown the turkey in the skillet.
  • 2 cloves garlic, minced Finely minced to distribute aroma evenly throughout the soup.
  • 1 teaspoon (5g) dried oregano Infuses the broth with herbaceous Mediterranean flavor over the long cook time.
  • 1/2 teaspoon (3g) fine salt
  • 1/4 teaspoon (1g) ground black pepper

TRY THIS NEXT: If these flavors sound good to you, Cranberry Orange Turkey Slow Cooker White Bean Soup is a natural one to save for next time.

Equipment

What to have nearby

  • Large skillet for browning the ground turkey
  • Slow cooker with lid
  • Wooden spoon or spatula for breaking up meat
Quick overview
Prep
10 min
Cook
8 hr
Total
8 hr 10 min
Serves
4 servings
Method

Step-by-step instructions

Start by browning the meat on the stovetop to develop savory browning, then transfer everything into the slow cooker to simmer low and slow until the beans are soft throughout.

  1. 1
    Step 1

    Heat oil in a pan and brown the ground turkey until fully cooked.

  2. 2
    Step 2

    Add the turkey, beans, broth, garlic, and oregano to the slow cooker.

  3. 3
    Step 3

    Cover and cook on low for 6 to 8 hours until beans are tender.

  4. 4
    Step 4

    Season with salt and pepper before serving.

ALSO GOOD: If these flavors sound good to you, Garlic Herb Turkey Slow Cooker White Bean Soup is a natural one to save for next time.

Helpful details

A few things worth knowing

  • Break the ground turkey into bite-sized pieces as it browns so it disperses evenly in the soup.
  • Keep the slow cooker lid securely in place during cooking to retain the steady heat needed for dried beans.
  • Test a few cannellini beans around the 6-hour mark to check for tenderness before finishing with salt and pepper.
Variations

Ways to make it your own

  • Garnish with freshly cracked black pepper and a light drizzle of extra virgin olive oil.
  • Serve with fresh lemon wedges on the side for a bright finish at the table.
Serving

Serving suggestions

Ladle warm bowls of this soup alongside warm sourdough slices or garlic bread to soak up the brothy beans, or pair with a simple mixed greens salad dressed with olive oil and vinegar.

Storage

Storage & reheating

Allow any leftover soup to cool completely before transferring to an airtight container. Keep chilled in the refrigerator, and reheat gently on the stovetop or in the microwave, adding a splash of broth or water if the beans have absorbed liquid.

Recipe information

Nutrition notes

Nutrition is provided as a general estimate for the listed recipe. Brands, exact portions, and ingredient swaps can change the numbers.

Calories
320 kcal
Protein
28g
Carbohydrates
45g
Fat
6g
Fiber
12g
Frequently asked

Quick recipe answers

How do I know when the cannellini beans are finished cooking?+

The beans are done when they are completely tender and creamy all the way through, with no chalkiness in the center.

When should I add salt and pepper?+

Season with salt and pepper right at the end of cooking, adjusting to your personal taste before serving.

Final note

With its creamy beans, savory turkey, and aromatic broth, this Mediterranean-inspired soup offers a deeply satisfying meal straight from the slow cooker.

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