Pumpkin Yogurt Parfaits
These simple pumpkin yogurt parfaits bring together the thick creaminess of Greek yogurt and the warm, earthy sweetness of spiced pumpkin puree. Alternating the smooth pumpkin mixture with crisp granola creates a satisfying balance of textures that comes together in mere minutes without turning on the stove.
Why this one works
- Takes only ten minutes to mix and assemble
- Features a rich, smooth base balanced by crisp granola layers
- Subtle sweetness from pure maple syrup paired with warm baking spices
- Can be enjoyed right away or chilled ahead of time
What you’ll need
- 1 cup (245g) Greek yogurt Provides a thick, sturdy base that holds clean layers when spooned into glasses.
- 0.5 cup (120g) pumpkin puree Blends seamlessly into the yogurt for smooth body and gentle pumpkin flavor.
- 0.25 cup (30g) granola Adds an essential crunchy contrast between the creamy spiced layers.
- 1 teaspoon (5ml) maple syrup Sweetens the blend lightly without overpowering the natural pumpkin taste.
- 0.25 teaspoon (1g) pumpkin pie spice Introduces classic autumn warmth with cinnamon, nutmeg, and ginger notes.
TRY THIS NEXT: If these flavors sound good to you, Apple Cinnamon Yogurt Parfaits is a natural one to save for next time.
What to have nearby
- Small mixing bowl
- Whisk
- Small clear glasses or jars
- Spoon
Step-by-step instructions
Whisk the base thoroughly before assembling so the spice and maple distribute evenly throughout the yogurt and puree.
- 1Step 1
In a small bowl, whisk together the Greek yogurt, pumpkin puree, maple syrup, and pumpkin pie spice until smooth.
- 2Step 2
Spoon a layer of the pumpkin yogurt mixture into the bottom of a clear glass.
- 3Step 3
Add a layer of granola over the yogurt.
- 4Step 4
Repeat the layers until the glass is filled.
- 5Step 5
Serve immediately or refrigerate for later enjoyment.
ALSO GOOD: If these flavors sound good to you, Cottage Cheese Pumpkin Breakfast Cups is a natural one to save for next time.
A few things worth knowing
- Whisk vigorously until the pumpkin and yogurt are completely uniform with no streaks.
- Use narrow, clear glasses so the contrasting layers are visible from the outside.
- If you prefer maximum crunch, assemble and serve immediately so the granola stays crisp.
- Divide the mixture evenly between glasses to ensure balanced portions.
Ways to make it your own
- Top the final layer with a tiny pinch of extra pumpkin pie spice before serving.
- Assemble in small glass canning jars for a simple transportable breakfast.
Serving suggestions
Serve these parfaits straight from the counter for breakfast alongside a warm mug of black coffee, or chill them briefly to enjoy as a light afternoon treat.
Storage & reheating
Cover the glasses and keep them refrigerated until ready to serve. Note that the granola layers will naturally soften the longer they sit in contact with the yogurt mixture.
Nutrition notes
Nutrition is provided as a general estimate for the listed recipe. Brands, exact portions, and ingredient swaps can change the numbers.
Quick recipe answers
Can I make these parfaits in advance?+
Yes, you can assemble and refrigerate them. Keep in mind that granola resting against the yogurt will soften over time.
What type of glasses work best?+
Small juice glasses, dessert cups, or miniature glass jars work well to showcase the neat layers.
With minimal effort and zero cook time, these parfaits deliver all the comforting flavors of spiced pumpkin in a cool, creamy layered format.
Pumpkin Yogurt Parfaits
Layered pumpkin yogurt parfaits made with Greek yogurt, real pumpkin puree, warm spices, maple syrup, and crunchy granola in just 10 minutes.
Ingredients
- 1 cup (245g) Greek yogurt
- 0.5 cup (120g) pumpkin puree
- 0.25 cup (30g) granola
- 1 teaspoon (5ml) maple syrup
- 0.25 teaspoon (1g) pumpkin pie spice
Instructions
- In a small bowl, whisk together the Greek yogurt, pumpkin puree, maple syrup, and pumpkin pie spice until smooth.
- Spoon a layer of the pumpkin yogurt mixture into the bottom of a clear glass.
- Add a layer of granola over the yogurt.
- Repeat the layers until the glass is filled.
- Serve immediately or refrigerate for later enjoyment.
Nutrition
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