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Turkey Corn & Avocado Skillet with Sumac Lemon Sauce

Recipe guide: Nora Bennett
Turkey Corn & Avocado Skillet with Sumac Lemon Sauce
Low Carb
DifficultyEasy
Prep time10 min
Cooking time20 min
Total time30 min
Servings4 servings

This skillet brings together savory browned ground turkey and sweet corn kernels with a vibrant, citrusy finish. Sumac lends a tart, earthy note to the lemon juice, cutting right through the richness of the diced avocado folded in at the end.

Why this one works

  • Comes together entirely in a single skillet and a small mixing bowl
  • Charred sweet corn adds pleasant sweetness and light smokiness
  • Creamy diced avocado contrasts nicely with the warm, savory meat
  • Sumac and lemon provide a bright, zesty dressing without needing oil
  • Quick preparation makes it well-suited for busy weeknight dinners
Turkey Corn & Avocado Skillet with Sumac Lemon Sauce close-up
Ingredients

What you’ll need

  • 1 lb (450g) ground turkey Cook over medium-high heat, breaking it apart with a spatula until no pink remains.
  • 2 cups (300g) sweet corn kernels Fresh, canned, or thawed frozen corn will work; let it sit undisturbed briefly to develop light charring.
  • 2 large (300g) avocados, diced Choose ripe but firm avocados so the dice hold their shape when gently folded into the warm mixture.
  • 1 tbsp (15g) sumac A deep red spice that adds fruity tartness and complements the citrus.
  • 2 tbsp (30ml) lemon juice Whisk thoroughly with the sumac to create a vibrant, pourable dressing.

TRY THIS NEXT: If these flavors sound good to you, Turkey Sweet Potato Skillet with Za'atar Lemon Sauce is a natural one to save for next time.

Equipment

What to have nearby

  • Large skillet
  • Small whisk or fork
  • Small mixing bowl
  • Wooden spoon or spatula
Quick overview
Prep
10 min
Cook
20 min
Total
30 min
Serves
4 servings
Method

Step-by-step instructions

The cooking happens quickly in one pan, so have your avocado diced and the sumac lemon dressing whisked together before you begin browning the meat.

  1. 1
    Step 1

    Heat a large skillet over medium-high heat and brown the ground turkey until fully cooked.

  2. 2
    Step 2

    Add the corn to the skillet and sauté for 5 minutes until lightly charred.

  3. 3
    Step 3

    In a small bowl, whisk the lemon juice and sumac together.

  4. 4
    Step 4

    Remove the skillet from heat and gently fold in the diced avocado.

  5. 5
    Step 5

    Drizzle the sumac lemon sauce over the mixture and toss lightly to combine before serving.

ALSO GOOD: If these flavors sound good to you, Turkey Mushrooms Skillet with Apple Sage Sauce is a natural one to save for next time.

Helpful details

A few things worth knowing

  • Allow the corn to make direct contact with the hot skillet for a few minutes so it develops visible browned spots.
  • Take the pan off the heat before adding the avocado to keep the fruit from softening too much or turning mushy.
  • Fold the ingredients gently using a wide spatula to keep the avocado cubes intact while dispersing the sauce.
Variations

Ways to make it your own

  • Garnish with a pinch of extra sumac or freshly cracked black pepper just before serving.
  • Serve spooned into crisp lettuce cups for an easy handheld presentation.
Serving

Serving suggestions

This skillet makes a satisfying main dish on its own, but it also pairs well alongside warm pita bread, steamed grains, or a simple leafy salad.

Storage

Storage & reheating

Store leftovers in an airtight container in the refrigerator. Because cut avocado softens and browns over time, the texture and color are best enjoyed promptly after preparing.

Recipe information

Nutrition notes

Nutrition is provided as a general estimate for the listed recipe. Brands, exact portions, and ingredient swaps can change the numbers.

Calories
380 kcal
Protein
32g
Fat
18g
Carbohydrates
24g
Fiber
7g
Frequently asked

Quick recipe answers

Can I use frozen corn for this recipe?+

Yes, frozen corn works well. Thaw and pat it dry with a paper towel before adding it to the skillet to help it char instead of steaming.

What does sumac taste like?+

Sumac has a bright, tangy, slightly fruity flavor similar to lemon juice, but with an earthy depth and vibrant crimson color.

Why is the avocado added off the heat?+

Removing the skillet from the heat prevents the avocado from overcooking, preserving its fresh flavor and neat diced shape.

Final note

With minimal cleanup and a lively sumac lemon dressing, this turkey and corn skillet delivers a balanced, flavorful dinner ready in very little time.

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